Sports is the best physical exercise, a game, that an individual can perform to keep himself fit as well as to entertain himself and others by competing against them. It…

Painful situations such as cramps, shoulder impingement, frozen shoulders, stiffness in the neck and back area arise every now and then because of long working hours, sedentary work space, unhealthy…

We represent a generation that struggles the most with severe physical and mental health issues and at the same time we are the most ignorant individuals who don’t give health…

In the last year 2018, we have seen several new changes and introductions concerning kratom, we also saw how it got more accessible to us, and we fell more in…

It is vital to ensure that you do whatever is needed to make sure your health and body should not suffer. Even so, at times when one is not careful…

Uncertainty of life can hit an individual at any moment, a famous celebrity or a common man, for one and all the life is unpredictable and so are the challenges…